Prior to coming to Canada in 1982, I completed a three year course in Therapeutic Movement. My studies included four semesters of massage training and two semesters each of anatomy and physiology. While completing my BA and Teacher's Certification at the University of Manitoba, I...
It's time to take a closer look at Huckleberry Finn “All modern American literature comes from one book by Mark Twain called ‘Huckleberry Finn,’” Ernest Hemingway famously declared in 1935. “It’s the best book we’ve had. All American writing comes from that. There was nothing before....
The older a person gets, the more important Health and Wellness becomes; and for parents, caring for their children is always a priority. Through the ages, perspectives and strategies have certainly changed, and in more recent times, this change seems to come with every generation. This...
This tip came to me from an on-line search, in the winter of 2016/2017, after stress and a virus sent me into a vertigo/high blood pressure spin. Frantically I searched the internet for information and remedies, and there I found a recipe for this amazing...
Health tip #2 should cause a significant improvement in the business we somtimes call "#2". I grew up with packaged cereals and habits don't change easily. As an adult, I easily avoided those child-appealing over-sweetened brands, and settled for Kellogg's Raisin Bran. For about ten...
This is the first of several articles which may improve your health and lengthen your life. The idea has gestated for a few years and was supposed to start with a different topic, but COVID-19 changed everything. The Plannedemic paralyzed me. My studies of Rudolf Steiner...